Prowling

Yesterdays workout was a tough one, at track we did 6 sets of what we call prowlers with 25lb weights on. It was killer, we finished out with 4 100 meter sprints back to back to give us no rest and get up our endurance. Afterwords we did ab workouts and plyometrics, all in all it was a very good day. Have a good Wednesday everyone!

Quick post

Today was a beautiful day, I took my ACT test for college this morning, I'm hoping I did good. Had a nice 2 mile run this evening, I love the weather I hope it stays this way, I hope everyone has a great day.

Today's workout consisted of all cardio I had a great day running in the sun at track practice, I'm pretty sure I'm sunburned ha ha. It's nice enough just in time to go back to the 50 degree weather...YUCK! Hope everyone had a fantastic day

Happy Easter

Hello all, I just wanted to take a minute and tell everyone happy Easter, I hope your day was amazing an full of blessed friends and family! Have a great rest of your evening...
-Rainee

Starting New

I haven't posted for a very long time, due to I had been injured back in September and was not even close to being inspired to do anything. I finally found my inspiration again back in February to do all I can to get back on the table. This year has been tough dealing with the injury but I feel I'm getting stronger than I ever was before physically,mentally and emotionally.

Real quick, I had a tournament two weeks ago on march 24th. It was the first tournament I competed in since I hurt my wrist last fall, I know my wrist is still not the same but I tried hard and took 2nd place in my weight class.
Last weekend I ended up going to Utah to spend the weekend with friends of the armwrestling world. I had a very good time and am looking forward to graduation next spring, I will be moving to Utah with the rest of them.
Sunday afternoon I went to practice and saw a few very close friends had a good practice session and then headed back home that evening. All in all I am very great full for all of the support I have received from everyone and I am looking forward to the national championships in Reno, NV in 6 weeks.
I will post a few pictures later.