Balance Board

This morning I was watching 'soul surfer' one of my all time favorite inspirational movies...anyway, I wanted to try out the balance board, so I made myself a makeshift balance board with a scrap of wood and a spray paint can! It might be cheesy but it works!:) i love it!

Lunchtime

I had a bowl of original LIFE cereal vegetable mix and CLA vitamins for lunch! It hit the spot just right today, I'm getting ready to go to work now...ready for the weekend I need rest!
Have a wonderful day!

Quick post from work...

Right now, I am out of school and working in the potato harvest for about 2 weeks. Today has been very slow And I am just sitting around with one of my friends waiting for trucks to come through so we can pull samples. All I am eating is sunflower seeds and drinking a blue Gatorade to hold me over until I get off work at 8 :) oh well, it's money(:

Kentucky muscle 2012

I have decided I will be going to Louisville, Kentucky in November for the 2012 Kentucky Muscle (Arnold Classic Qualifier) I am very, very excited for this tournament. It will be the first one i have attended without my mom being with me though. But either way, it is still so exciting that I am going to be carrying on in this amazing sport.

Prowling

Yesterdays workout was a tough one, at track we did 6 sets of what we call prowlers with 25lb weights on. It was killer, we finished out with 4 100 meter sprints back to back to give us no rest and get up our endurance. Afterwords we did ab workouts and plyometrics, all in all it was a very good day. Have a good Wednesday everyone!

Quick post

Today was a beautiful day, I took my ACT test for college this morning, I'm hoping I did good. Had a nice 2 mile run this evening, I love the weather I hope it stays this way, I hope everyone has a great day.

Today's workout consisted of all cardio I had a great day running in the sun at track practice, I'm pretty sure I'm sunburned ha ha. It's nice enough just in time to go back to the 50 degree weather...YUCK! Hope everyone had a fantastic day